3x52 by Luke Worthington

By Global Fitness Holdings Ltd on AppTrack Ninja.

Luke Worthington is one of the Worlds most sought after personal trainers. With over two decades of experience in the health and wellbeing industry, Luke has built an unrivalled roster of A list clients from the words of fashion, film, music and sports. Random training means random results, the 3 x 52 app takes the guesswork out of your health and fitness regime and gives you access to the very same methods Luke uses with his private clients. Luke's belief is that by carefully structuring your workouts you can address all five pillars of health and wellbeing: strength, cardiovascular conditio…

Categories: Sports, Lifestyle

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