Sunday - AI-Boost your Fitness

By Hkon Sandaker on AppTrack Ninja.

Coach Carrot, one message away

Sunday is a training app with a coach you can message any time. Coach Carrot knows the workouts you have done, so you can ask about yesterday's run or next month's race and get an answer that actually fits you. Every workout you record gets a short note from Carrot. The note points out what went well and what to watch next time. It feels a bit like having a coach who read your training log before you walked in. Planning takes about a minute. Open Plan Studio, pick your sports, the days that work for you and how many hours you have, and Carrot lays the plan out across your week. Planned sessio…

Categories: Health & Fitness

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