AcornSleep

By Canoe LLC on AppTrack Ninja.

Redefine Your Rest

Welcome to AcornSleep, a custom R90 sleep cycle recording tool based on Sleep by Nick Ritterhales, a better way to improve sleep and redefine rest. 8 hours is actually the average sleep time per person per night, but it is not a generally applicable recommended sleep time. Blindly chasing 8 hours and creating a lot of pressure has a very destructive and counterproductive effect on sleep. We need different sleep hours from person to person. No supplements, new mattresses or equipment are required. All it takes is your smartphone, plus our AI-powered software to work with you to come up with cu…

Categories: Health & Fitness

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