Young Heart Yoga — ASO

By Jacqueline Nelson-Paunil on AppTrack Ninja.

Yoga for Active Older Adults

WHO IS THIS APP FOR? Young Heart Yoga is an app offering gentle yoga designed for active and older adults. WHAT DOES THIS APP HAVE FOR ME? Feel the assurance of practicing with a certified yoga instructor specializing in yoga appropriate for developing strength, flexibility, and improving balance for older adults. Learn about breath techniques for reducing stress, improving sleep, and calming the body and mind. Find a community of like-minded individuals to share your progress and accomplishments. Interact with Jackie, the app creator, for more guidance and encouragement. WHAT KIND OF YOGA DO…

Categories: Health & Fitness

Keyword visibility, ranked search terms and daily position movement for Young Heart Yoga.