SWYE - Visual Food Diary

By koodii.fi Oy on AppTrack Ninja.

SWYE helps you to See What You Eat. It is the easiest way to gain understanding on your own eating habits and helping to improve them. Each time you eat something, use SWYE to take a photo of your plate. By looking at your food diary, you might be surprised on how your actual diet looks like. In the beginning, just focus on following your eating patterns without trying to change those. This is even easier if you invite a friend to this journey. You can share in the app your food diaries and motivate each other to keep on taking the photos. After you have made a habit of taking food photos, it…

Categories: Health & Fitness, Food & Drink

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