Mindfulness Diary - Reflexy

By Oleg Svetlichnyi on AppTrack Ninja.

Daily Emotion & Mood Tracker

Welcome to a journey of self-discovery and personal growth with Reflexy. Let's see how using the app will help you feel better. Record the moments that matter, just like entries in a diary. In Reflexy, each 'Story' captures a specific situation or event in your life, offering a space to reflect and understand your experiences. It’s about focusing on the details that shape your narrative, one story at a time. When analyzing a story in Reflexy, start by separating the non-judgmental 'what has happened' from 'what do I feel regarding that.' It's about distinguishing the event itself from your pe…

Categories: Lifestyle, Productivity

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