Metta - Vipassana Meditation — ASO

By Astral Technology Pty Ltd on AppTrack Ninja.

Meditate. Track. Go Deeper.

Build a meditation practice you can see and grow. Metta is a meditation companion for daily practice, combining flexible meditation timers, practice tracking, progress insights, Dhamma content, and tools for Vipassana practitioners. Whether you meditate for 10 minutes or sit for an hour, Metta helps you establish a consistent practice and understand how it develops over time. ### Meditation Timer Create meditation sessions that fit your practice. • Choose your meditation duration • Set Anapana, Metta, or silent meditation sessions • Use optional nature and ambient sounds • Customise your medi…

Categories: Health & Fitness, Productivity

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