Mello - Anxiety & Depression

By Orygen on AppTrack Ninja.

By Orygen Digital

Mello is a FREE mental health app designed specifically for young Australians struggling with stuck thinking loops. It has been created by researchers at Orygen Digital within the University of Melbourne, alongside insights from young people. Mello helps you get unstuck from unhelpful thinking patterns the moment they strike, while helping you build skills to better handle them over time. Made for daily-life, Mello offers practical tools to help you get out of your head & on with your day—anytime, anywhere. HOW MELLO WORKS Mello works by targeting stuck thinking. Stuck thinking, or repetitive…

Categories: Health & Fitness, Medical

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