SOMA Breath: Guided Breathwork — ASO

By SOMA Breath Inc on AppTrack Ninja.

Music Powered & Science Backed

A new kind of high — powered by breath. Most people think breathing more means more oxygen. The opposite is true. Your body needs CO2 to release oxygen from your blood — and when you learn to breathe less, in rhythm, to music, something remarkable happens. SOMA Breath was selected for peer-reviewed research at Cambridge University — the largest breathwork study ever conducted. Participants reached altered states of consciousness through breathing alone. No substances. Just breathing in beats. And here’s the honest bit: most breathwork apps are boring. Counting breaths in silence is a chore, a…

Categories: Health & Fitness, Lifestyle

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