Perfom-UP Volley

By PERFORM-UP S.R.L. Team on AppTrack Ninja.

Perform-UP Volley is the mental training app for volleyball players: train your mind with the same consistency you put into your physical, technical and tactical work. In volleyball every point is decided in a few seconds. Focus, handling pressure and confidence in your skills make the difference between a good practice and a great match. With just a few minutes a day, Perform-UP guides you step by step. PERSONALIZED WEEKLY PLAN • A new mental workout every week, built around how often you train • Exercises unlock progressively as you complete them • Every 2–3 weeks the app checks in and, if …

Categories: Sports, Health & Fitness

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