SUPERHERO ADHD & AuDHD Tools

By OCDran on AppTrack Ninja.

Body Doubling, Habits, & Focus

Planners don't work and you don't need one Guide your time and your mind to be better and more free STORY You go on autopilot and get lost in time. You repeat frustrating and dangerous mistakes. You forget your wallet and eyeglasses and burn pots dry. You let yourself and your family down Uninspiring tasks go stale on your to-do list and there's no will to get them done, but once something's urgent or past due, you spring into action You're a pinball experiencing a life of consequences rather than self-determination. You feel unreliable and people take it personally when you're forgetful or s…

Categories: Lifestyle

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