Wisdom Wellbeing

By Health Assured on AppTrack Ninja.

Life doesn't always go to plan. Whether it's pressure at work, money worries, family life or just a tough week, Wisdom Wellbeing brings support for your mind, body and everyday life together in one app. CHECK IN WITH YOURSELF Log your mood each day and build your check-in streak. Wisdom Wellbeing responds to how you're feeling, from a journaling prompt that matches your mood to extra support when things have been tough for a few days. Reflect in the Positive You journal and spot patterns over time with Your Insights. LEARN WITH WISDOM ACADEMY Short, structured courses on topics such as sleep,…

Categories: Health & Fitness, Lifestyle

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