Tayo rituals

By Kim Gerlach on AppTrack Ninja.

Breathwork journeys & rituals

Hej welcome, I'm Kim. Together we'll journey into altered states of mind, learn to regulate our nervous system through daily rituals, geek out on the science of the breath, and find wisdom within our body. Here's what you'll find in the app so far. - 50+ breathwork rituals - Nervous system regulation - Journeys into altered states of mind - Challenges - Live sessions - Breath meditations - Working with emotions - Community-inspired content - Smell/scent conditioning - Theory, because I love to geek out about the body ## STAY OPEN We can talk about breathwork a lot, but the experience of your …

Categories: Health & Fitness, Education

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