fisio suspension workouts

By Ivan Yundev on AppTrack Ninja.

600+ exercises & trainings

Suspension workouts could be done at home, on the street or in the gym fitness club. Suspension trainer system FISIO® takes up virtually no space and weighs up to 1 kg. In straps or sling training you use only your body weight. FISIO® app is a training platform which contains more than 600 exercises and 750 workouts with suspension straps training. OVER 600 EXERCISES FOR A SPECIFIC MUSCLE GROUP More than 600 high-quality videos of exercises for functional training aimed at strengthening all muscle groups: Biceps - 101 Triceps - 100 Press - 180 Buttocks - 162 Hips - 246 Chest - 130 Back - 216 …

Categories: Health & Fitness, Sports

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