Welligama: Breathe to Scroll

By Welligama on AppTrack Ninja.

Block Apps, Unlock with Breath

What if the next time you tapped Instagram or Tik-Tok, your phone asked you to pause — and take three deep in and out breaths to continue using the app? Welligama is built on an ancient 2000 year-old mindfulness practice adapted to address one of the greatest challenges we face today, mindfully using our digital devices. It is developed on the principle that we don’t need to escape our devices; we just need tools that help us use them more consciously. Welligama provides that moment of pause that can change everything. *KEY BENEFITS* - Immediately experience moments of peace and calm - Pause …

Categories: Productivity, Health & Fitness

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