The Sonia Series

By Sutra Fitness, Inc. on AppTrack Ninja.

Guided Strength Training & Nut

Welcome to the workout that will actually tone and change your body, like all the other ones promise to. The Sonia Series is aimed at getting you real results that LAST. It's not a quick fix or a trendy workout. It's one of the first virtual fitness methods to combine the traditional science of strength training, with approachable, form-focused, highly efficient classes that can be done from home or in the gym. In addition, you will find a brand new "Recipe" section with many nutritious, delicious recipes to inspire you and support your goals. Sonia Hare is a certified personal trainer with t…

Categories: Health & Fitness

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