VRV3 — ASO

By Spotbee, Inc. on AppTrack Ninja.

Some students find spin pole easier (it means the pole is doing the spinning for you which is nice) and some find it harder (DIZZY). Either way this class will focus on the basic techniques on spin pole and help teach you how to control the spin instead of just holding on for dear life. We will also continue to work on our Beginner Pole moves.

Categories: Health & Fitness, Lifestyle

Keyword visibility, ranked search terms and daily position movement for VRV3.

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