Get Grounded App

By Global Fitness Holdings Ltd on AppTrack Ninja.

Mindful Yoga & Meditation

We all deserve a life enriched with happiness and fulfilment - but how do we get there? GET GROUNDED is an online wellness platform allowing you to live mindfully through yoga and meditation. Through live and on demand classes you can bring strength and balance into your busy life from anywhere, anytime. The best news is that they range from just 5 to 45 minutes, allowing you to easily fit mindfulness into your busy day. Classes focus on strength & toning, slow flows for gentle days and guided meditations designed to ease the pressure of our modern-day lifestyle. With a dedicated space for pr…

Categories: Health & Fitness, Sports

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