Mental Health & Psychology UP⁺
By TUNAHAN AKTAY on AppTrack Ninja.
Daily Wellness, Therapy, Relax
Discover human psychology, understand and support your mental health, and build daily wellness with UP⁺. Explore APA style psych content, mindfulness and meditation, mood and emotion tracking, CBT and DBT inspired tools, stress awareness, anxiety relief, and self-care in one modern app. UP⁺ (formerly known as Psychpedia) is designed for anyone who wants to learn psychology with clarity, understand the mind, reflect on emotions, and support mental wellness through daily tools. Whether your goal is psychology learning, mental health education, emotional awareness, focus, stress relief, anxiety …
Categories: Education, Lifestyle
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