Snap Tap Relax: Coherence

By Michael Laurenzi on AppTrack Ninja.

Coherence, Focus & Rest

Imagine if choosing your state could be this simple... Snap a selfie. Choose how you want to be: Calm. Present. Centered. Clear. Then let go—and get back to your life. No meditation. No breathing technique. No visualization. No controlling your thoughts. In fact, nothing you need to consciously do at all. And here’s where it gets strange... Close the app. Put your phone away. You can even turn it completely off... And your remote session can keep running. The idea behind it isn’t new. Long before apps existed, some distance-energy workers were already using something surprisingly simple: A ph…

Categories: Health & Fitness

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