Volleyball Warmup 9000

By Matt Hanlon on AppTrack Ninja.

Volleyball Warmup 9000 is a handy little tool for keeping your warm-ups fresh in the volleyball gym, both just body-wise and with the ball, and for tracking your athletes' fitness. You can randomly generate warm-ups in a few different exercises to get your athletes tuned in and ready to go, with a few built-in options to hit the different phases you might like to go through when you get to the gym. Massage them into place, save your favorites to run again and again, or turn the randomness over to your players and see what they get up to. There's even a timer to make sure your warm-ups happen …

Categories: Sports, Health & Fitness

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