VO2Max Hiit Workout — ASO

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VO2Max science backed app

Science-based HIIT protocols to boost your VO2Max. Built by athletes, precise to the second. Increase your VO2Max with science-backed interval training protocols used by elite athletes. Proven protocols following the latest (or oldest) research papers Norwegian 4x4, Tabata, Wingate, and conventional HIIT workouts designed to maximize aerobic capacity. Built and used by athletes that seek to improve their performance (VO2Max or regular calisthenics). Timers accurate to the second—no 10-second delays that throw off your intervals like most apps. 18% less battery drain than competing apps. Train…

Categories: Health & Fitness, Sports

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