Peace Breathing

By Youssef El Fadil on AppTrack Ninja.

Stress~Anxiety~Panic-Attacks

Choosen from different exercises like: Box Breathing or 4-7-8 or create your own exercise. Peace is your guide through breathing calmer with customizable timers. - Set the duration for each phase of the breath cycle – from inhalation to exhalation to holding your breath - Create Custom Breathing Routines - Daily breathing goals - Insights into your emotional state - Calming Background Sounds - Customize background To access this content you will need a Calm Breath Premium subscription. Calm Breath comes with 7-days free trail. After this you may purchase an auto-renewing subscription through …

Categories: Health & Fitness, Lifestyle

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