365 Pause: Meditation for You

By UofHappy, LLC on AppTrack Ninja.

Guided Breathing & Mindfulness

Your calm, on demand. 365 Pause is a different kind of meditation app. There is no library to scroll and no course to keep up with. You say how you feel — in your own words — and a guided meditation is written for you, right then, around exactly that. HOW IT WORKS 1. Check in. Type or tap how you're feeling: scattered, anxious, tired, heavy — or something entirely your own. 2. Pick your time. One, three, or five minutes. Stillness that fits inside a real day. 3. Press play. Your meditation is written fresh for you — never the same pause twice — and a breathing orb guides you: breathe in as it…

Categories: Lifestyle

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