ACTaide

By Edward Hill on AppTrack Ninja.

A therapy companion mobile app

What is ACTaide ​​ACTaide brings key ACT exercises — like defusion, mindfulness, values clarification, and committed action — to clients' pockets. Co-created with ACT therapists and clients, for ACT therapists and their clients. ACTaide supports clients in practicing Acceptance and Commitment Therapy (ACT) exercises between sessions through an interesting, unique, and evidence-informed format. Why ACTaide It is not uncommon for clients to struggle with practicing exercises learned during therapy sessions. Things like low motivation, forgetting, or simply not having access to the exercises whe…

Categories: Lifestyle

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