inShift.me

By Dmytro Kniazik on AppTrack Ninja.

Jet Lag Prevention Planner

Effortlessly plan and adjust your sleep schedule for different time zones. Do you often struggle with fatigue and disorientation due to jet lag when travelling? inshift.me is the app that helps you plan and shift your sleep schedule so you arrive at your destination feeling fresh and well-rested. Key Features: Personalized Sleep Plan: Create customised adaptation schedule based on your destination, travel dates, tools available to you and personal limitations. Gradual Adjustment: Follow step-by-step guidance to shift your bedtime and wake-up time before your trip gradually. Reminders and Noti…

Categories: Travel, Health & Fitness

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