Mia Tyche

By Playshare Ventures SRL on AppTrack Ninja.

Emotional Triggers Tracker

Record anything you might want to measure, along with the context and emotion that triggers the event. For example, daily experiences, nicotine intake when quiting smoking or anything else you might want to keep track of. One of the essential aspects of emotional intelligence in improving wellbeing or quitting a bad habit is recognising the emotional triggers that prompt the urge or habit. These triggers can vary greatly from person to person. For some, it may be stress at work, while for others, it could be social situations or feelings of anxiety or boredom. By identifying these triggers, w…

Categories: Lifestyle

App Store rankings, screenshots, estimates and similar apps for Mia Tyche.