LIAISON HEALTH & WELLNESS

By Global Fitness Holdings Ltd on AppTrack Ninja.

health & wellness

The Liaison Health & Wellness app brings that in-studio feel, right to your fingertips! With 100+ class-style workouts to pick from, LIAISON offers pilates, HIIT, strength and stretching classes ranging from 5-60 minutes in length. This app brings you more than just workouts, we bring you a community of like-minded women that you can connect with each month through our LIVE workouts hosted in-app! When you start your 7-day free trial you'll be able to try out all of Stef's on-demand workouts and search for specific videos by muscle group, class type, duration, and equipment! WHAT TO EXPECT: •…

Categories: Health & Fitness, Sports

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