Freak Workouts: Training
By The Freak Company, LLC on AppTrack Ninja.
Progressive Overload Tracker
Freak Workouts is a focused training companion for people who want to stay consistent, train without breaking focus, and understand the work behind their progress. Log every set as it happens. Review your volume, exercises, and muscle groups with clarity. Whether you train in a gym, at home, or across both, Freak Workouts turns individual sessions into a precise record of your training. TRAIN WITHOUT LEAVING THE ZONE Your phone should support the workout, not interrupt it. – Log exercises, sets, reps, and load as you train – Keep a clear view of the work already completed – Compare your curre…
Categories: Health & Fitness, Lifestyle
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