Curb: Drink less, live more

By Mind Health AI on AppTrack Ninja.

Curb and track your drinking

Curb offers 3 different programs for drinking, depending on whether your goal is to reduce, quit, or celebrate your sobriety. We also offer an initial assessment of your habit neurotype which helped us understand the drivers for your previous drinking behaviours. This allows us to ditch the “one size fits all approach” used by other programs and cater more directly to your underlying needs. WHAT IS THE CURB PROGRAM? - Recognise your patterns: Get data insights about what helps you keep on track — and what doesn’t. - Track progress and stay accountable: Set and review your pledge to change you…

Categories: Health & Fitness, Lifestyle

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