Butt Workout: Glutes & Booty

提供 CALIN RAFA AppTrack Ninja。

28 Day Plans for Women at Home

Build stronger, more defined glutes at home with guided, time-based workouts created for women of every fitness level. No gym or equipment required. Choose from three progressive 28-day programs focused on your booty, full body, or glutes and core. Each program gives you a clear training schedule that gradually becomes more challenging as you progress. Want something different? Take on ten 7-day challenges or choose from 24 individual home workouts covering: • Glutes and booty • Legs and lower body • Abs and core • Cardio • Full body • Upper body Every session follows a simple structure with …

カテゴリ: Health & Fitness, Sports

の App Store 順位、スクリーンショット、推定、類似アプリ。 Butt Workout: Glutes & Booty.