Huggers: Panic Attack Relief

By Etienne Dupuis on AppTrack Ninja.

Anxiety Relief & CBT Tools

Huggers helps you calm anxiety and ease panic attacks right when they hit, and with tools to build lasting calm over time. Learn what drives your anxiety through 20+ expert-designed lessons, find instant relief with guided breathing and grounding tools, and unlock adorable Huggers that celebrate every step of your progress. I didn't build Huggers for myself. I built it for someone I love, who fought anxiety and panic attacks for years. Nothing we found truly helped her day to day, so I made it myself: a gentle place holding everything that helped her feel safe again. If it brings you even a l…

Categories: Health & Fitness

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