Biorhythms.Exercise.Nutrition.

By Biorythms.Exercise.Nutrition. Limited on AppTrack Ninja.

In-school Wellbeing Programme

** You must be studying at a participating school to access this app ** Illness and disease are not inevitable. In a society that is geared more and more towards treatment rather than prevention, and in a world where we are constantly telling our teenagers that they need to sleep better, eat less junk food, exercise more, and to get their heads out of their phones, B.E.N. takes a preventative approach and gives teenagers the knowledge and power to manage their own wellbeing. How it works The B.E.N. programme gives teenagers the information they need on sleep, exercise, nutrition and wellbeing…

Categories: Health & Fitness, Education

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