Tummy: Mindful Eating Journal

By Pei-Tzu Huang on AppTrack Ninja.

Eating disorder recovery tool

This app is designed to support individuals with eating disorders or those who struggle with their relationship with food. It offers a range of features to help users cultivate a healthier and more mindful approach to eating. Key Features Food Diary: Keep track of your meals and snacks with a detailed food diary, designed to help you understand your eating patterns and triggers. Mindful Eating Guidance: Access guided practices and tips to foster a mindful eating experience, helping you connect with your hunger and fullness cues.

Categories: Health & Fitness, Lifestyle

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