Breath Meditation Timer

By Peter Williamson on AppTrack Ninja.

How to Use (Both Watch and iOS) 1. *Settings Configuration*: - Tap the settings gear icon. - Choose the desired meditation duration (default is 20 minutes). - Set the number of intervals to divide the session into (default is 4). 2. *Starting the Timer*: - Exit the settings page. - Press the play button to start the timer. The play button will transform into a pause button, allowing you to pause and resume the timer as needed. You can also tap the center of the screen to start or pause the timer. - Note: The watch and phone apps maintain separate settings. 3. *Viewing Progress*: - The session…

Categories: Health & Fitness

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