Sleepio 3.0

提供 Big Health Ltd AppTrack Ninja。

The sleep improvement app

Whether you struggle to fall asleep, wake up during the night, or never feel rested, Sleepio is a self-paced sleep improvement program proven to help you sleep better. Unlike mindfulness and meditation apps, Sleepio helps you address the root causes of poor sleep resulting in long-lasting improvements. KEY FEATURES: – A structured, self-paced program of clinically proven cognitive and behavioral techniques, designed to help you sleep better, reframe unhelpful thoughts, and learn healthy habits. – A Sleep Diary to gain insights, see your progress, and tailor your program, with trend views for …

カテゴリ: Health & Fitness

の App Store 順位、スクリーンショット、推定、類似アプリ。 Sleepio 3.0.