Anima Felix: Stop Overthinking

By Anima Felix SRL on AppTrack Ninja.

Anxiety, Panic & Grounding

Anima Felix is an anxiety app built around an AI companion, for a mind that will not switch off. Overthinking, worry loops, panic that arrives in the body first, the 3am replay of a conversation you had at noon. It is built for those hours specifically, not for meditation in general. WHEN IT STARTS • Talk to Anima Felix in writing or out loud. It listens, names the pattern with you, and helps you find one next step instead of twenty • A short call that rings your phone. Ask for one now, or pick the days and hours and let Anima Felix call you • 5-4-3-2-1 grounding: see, touch, hear, smell, tas…

Categories: Health & Fitness, Productivity

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