SleepTracker: Record & Improve
By APPSKY HONG KONG LIMITED on AppTrack Ninja.
Hope you sleep like a baby!
Welcome to SleepTracker, use this app to know your sleep and improve your sleep quality. How to use: - Nature sound and white noise Sleep soundly with music. Natural sounds, such as rain, ocean waves, wind, and birdsong, as well as white noise, like the rustling of writing or the book turning sound, can all help with relaxation and sleep. - Meditation Some research suggests that meditation and mindfulness practices may affect the functioning or structure of the brain, help you balance, calm and build resilience. Choose from daily meditations to reduce stress and manage anxiety. - Sleep sound …
Categories: Health & Fitness, Lifestyle
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