CBT ONLINE

By SLEAPING GIANT PTY. LTD. on AppTrack Ninja.

Take the best from Chocolate Box Training with you where ever you go with CBT ONLINE. Our most popular program STRONG is now accessible online. Access either our program as it runs in our space, or an adapted program to suit a gym or space near you. STRONG - Our Strength and Conditioning program is a structured training program that is split into 8-12 week blocks throughout the year. These blocks focus on the simultaneous development of the musculoskeletal and cardiovascular systems through progressive overload principles. Simply put, you'll get stronger AND fitter AND healthier. Our main str…

Categories: Health & Fitness

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