Heart Centered App

By Danielle LaPorte, Inc. on AppTrack Ninja.

Resources for healing, joy, and good work in the world When you live more reflectively, you’ll operate less reactively. And THAT’S why we do the shadow work (which is really Light work.) You stop defaulting to fight-flight-freeze mode. And you become way less triggerable. What’s a Heart Centered life? Is it about following every emotion? No. Is it about more mindfulness and ritual? Usually. Is it about nervous system regulation and heart-mind coherence? Always! A heart centered is a more reflective life. We pay attention to what’s in “the back of our minds.” We trace some questionable decisio…

Categories: Lifestyle

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