Shroomy: Daily Stress Relief

By Moment Apps Ltd on AppTrack Ninja.

Self Help Habits & CBT Therapy

Introducing Shroomy: your very own stress sidekick! Shroomy is a self care companion who helps support your daily wellbeing: - Make self care a habit: Every day Shroomy designs you a simple, self care plan to help you build your mental resilience over time. - Get support, 24/7: Talk to Shroomy whenever you're feeling worried or overwhelmed, and receive personalised exercises to help you feel better. - Suggestions as unique as you are: Shroomy remembers everything you've shared, and responds to you accordingly. - Get to know yourself: Over time you'll unlock insights about yourself, so you can…

Categories: Health & Fitness, Lifestyle

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