Re:Calibrate

By Craig Short on AppTrack Ninja.

Help improve healthy habits.

Stress and Anxiety isn't a "journey." It's a physiological state that requires regulation. Most mental health apps treat you like a child. They offer cartoons, "streaks," and generic platitudes. Calibrate treats you like a complex biological system. We strip away the gamification and the over the top positivity to focus entirely on efficacy, speed, and data. Designed for skeptics and high-functioning professionals, Calibrate combines principles from CBT, ACT, and DBT with the hardware capabilities of your iPhone to provide a "panic button" for your nervous system. CORE FEATURES: Haptic-First …

Categories: Health & Fitness, Lifestyle

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