Clove: Gut Health & 30 Plants

By Federer Industries, LLC on AppTrack Ninja.

Plant Diversity & Microbiome

Clove is designed to help you optimize your gut health by encouraging you to diversify the plant foods in your diet. The app was inspired by the 2018 American Gut Project, which is the most comprehensive gut health study to date. After studying 10,000 individuals, it found that eating 30 plants foods a week led to a much more healthy gut microbiome. A healthy gut is so important to your overall health. It's been shown to: - Improve Digestion: Better breakdown and absorption of nutrients, reducing bloating and constipation. - Boost Immune Function: Strengthens the immune system, helping fight …

Categories: Food & Drink, Health & Fitness

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