Breathe Right: Nasal Breathing

By ROSS A POLLARD on AppTrack Ninja.

Breathwork & Guided Meditation

Nasal Breathing, Breathwork & Guided Meditation I spent 24 years as a paramedic, twelve of them on helicopter retrieval. Staying calm wasn't optional. The breath was the one thing I could always control. Breathe Right is a nasal breathing app built from that experience, with guided meditations supported by breathwork. GUIDED BREATHING EXERCISES FOR REAL LIFE Short nasal breathing sessions for the moments that matter. Breathing exercises for anxiety before a difficult conversation. Breathing for sleep when you're lying awake at 2am. Focus breathing when your concentration has gone at 3pm. Most…

Categories: Health & Fitness

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