Peace: Meditation & Sleep App

By American Heart Center on AppTrack Ninja.

Sleep, CBT & Guided Meditation

Struggling with anxiety, poor sleep, or daily stress? Peace is the meditation and sleep app that combines clinically proven CBT techniques, guided meditation, and soothing sleep sounds all in one simple app. Whether you are battling a restless night, a stressful workday, or just need to breathe, find calm every single day with Peace. KEY FEATURES OF PEACE • Calming Sleep Stories Fall into a deep sleep with calming bedtime stories and nature sounds. Whether you struggle with insomnia or just need to relax, Peace guides you into a restful night. • Guided Meditation for Stress Relief Find deep c…

Categories: Health & Fitness

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