Treatwise: Food planner diary

By Ekaterina Kostina on AppTrack Ninja.

Plan to eat, fasting tracker

Eat when you're hungry, not when you're anxious, bored, or "supposed to." Treatwise is an intuitive eating diary: a hunger and fullness tracker, an emotional eating analyzer, and a mindful weight loss companion that works without diets or calorie counting. Not another calorie counter. Treatwise is a food behavior journal that helps you recognize real hunger, catch emotional overeating, and eat exactly as much as your body actually needs. No banned foods. No meal plans. No weighing every bite. HUNGER AND FULLNESS DIARY After every meal or spontaneous snack, you answer 2 or 3 quick questions: -…

Categories: Health & Fitness, Lifestyle

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