OLY: Personal Fitness Coach

By Rocapine on AppTrack Ninja.

Teddy Riner's Training App

OLY: TRAIN LIKE AN ATHLETE OLY is a personalized training program built with the coaches of Teddy Riner, 5-time Olympic champion and 11-time world champion in judo. Instead of handing you a generic plan, OLY reads your physiology, your goals, your schedule and your energy on the day, then adapts the session in front of you. WHY OLY IS DIFFERENT It knows who you are. A short profiling test places you in one of five training profiles: Warrior, Performer, Explorer, Artist, Strategist. Your volume, your rest times and your exercise selection follow from it, because the same program does not work …

Categories: Health & Fitness

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