TDY: Personal Fitness Coach — ASO

Par Rocapine sur AppTrack Ninja.

Teddy Riner's Training App

TDY: TRAIN LIKE AN ATHLETE TDY is a personalized training program built with the coaches of Teddy Riner, 11-time world champion in judo. Instead of handing you a generic plan, TDY reads your physiology, your goals, your schedule and your energy on the day, then adapts the session in front of you. WHY TDY IS DIFFERENT It knows who you are. A short profiling test places you in one of five training profiles: Warrior, Performer, Explorer, Artist, Strategist. Your volume, your rest times and your exercise selection follow from it, because the same program does not work for everyone. It knows how y…

Catégories: Health & Fitness

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