ALT method

By Sutra Fitness, Inc. on AppTrack Ninja.

Workout smarter, not harder.

Ashley Layfield Training Method: My passion for health and fitness was ignited when I was crowned Miss Hawai'i and began preparing for the Miss America pageant. Throughout my career as a professional dancer, I searched for a workout that wasn't just effective, but also fun. Today, after 10 years as a top celebrity trainer in LA's competitive fitness industry, I'm excited to share with you my secret to getting the results you want. Why ALT method? - I believe in working smarter, not harder. - All you need is 20 - 30 minutes a day to feel good in your body. - Equipment optional! All you need is…

Categories: Health & Fitness

App Store rankings, screenshots, estimates and similar apps for ALT method.