Respond: OCD Tracker — ASO

By Haley Oy on AppTrack Ninja.

Help for OCD: Track & Recover

Become stronger than OCD with Respond! Respond is an app designed specifically for tracking and managing OCD behaviors. Designed to be simple and effective, Respond helps you log Compulsions, Response Preventions, and moments of No Anxiety. Respond helps you to understand your OCD cycle and improve your mental health. Features: Three-Circle Tracker: Red Circle: Track Compulsions Green Circle: Track Response Preventions Blue Circle: Track No Anxiety Customizable Entries: Easily record details such as duration, repetition, and anxiety relief speed. Pattern Recognition: Reflect on your behavior …

Categories: Medical, Health & Fitness

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